OUR SERVICES
Massage Therapy & Bodywork
Need to reset, rebalance, and rejuvenate? Take a break from your busy day and book a massage with us. From Deep Tissue, Swedish, Lymphatic Drainage, Prenatal, and Couples massages to other body work methods, enjoy a technique that's perfect for you. Visit our office location, or receive service from the comfort of your own home with a mobile massage.
Not sure which type of massage is right for your needs? Send an email or give us a call to help you choose.
Are you outside of the Baltimore area and want to book a party or group event, go to the contact page and fill out a form to arrange for service.
Fitness Training
We offer high-quality training sessions that will equip you with the skills and knowledge you need to meet your fitness goals. As an experienced and professional trainer, Michael Rivers will tailor a session to suit your needs, whether you're a beginner or an expert. Take advantage of our in-person training or online fitness training to get your body in shape.
Nutritional Counseling
We believe that good nutrition is the foundation of good health, and we are committed to helping you reach your goals. Our approach is natural and whole food based. We will work with you to create a customized plan that fits your needs. We offer a variety of services, including weight loss counseling, sports nutrition, and meal planning.
Mindset & Life Coaching
Our mindset & life coaching services are perfect for anyone ready to make a change. You'll get help with changing your thought patterns and identifying your goals to create a plan of action that will help you achieve success in all areas of your life. Whether you're struggling with sticking to your healthy lifestyle or need to learn how to better manage stress, with our support you'll be able to overcome any obstacle in your way and finally reach your full potential.
Iridology
Your eyes, they say, are the window to your soul. If you are interested in detecting and preventing potential health issues early on, iridology may be right for you. Iridology is the study of the iris, the colored part of the eye. We study the iris to learn about your health and physical well-being. Understand your body from the inside through our iridology services.
